Mediterranean Tuna Arugula Salad


Lately I've been trying to figure out different ways to incorporate tuna, and I think this may be one of my favorite ones. This salad manages to feel light and fresh, but also filling and flavorful. Not going to lie: It makes me want to jet off on a trip to Greece or Italy...

Ingredients (serves 1-2)

  • 2 cups arugula
  • 1 5 oz can skipjack tuna
  • 2 tablespoons feta cheese
  • 1/2 cup artichoke hearts
  • 2 1/2 tablespoons chopped red onion
  • 1/2 avocado, diced
  • 1-2 tablespoons hemp seeds
  • 1/4 cup chopped tomatoes
  • 2 tablespoons Greek dressing (I used Primal Kitchen) or dressing of choice!

1. Combine all ingredients in a large bowl. 

2. Toss with dressing.

3. Enjoy!

So simple!!

Carina WolffComment