Caramelized Banana Overnight Oats

 
Caramelized Banana Overnight Oats.jpg

Overnight oats are a great way to start your day if you ask me. Hot take: I don’t LOVE oatmeal, but I do really enjoy overnight oats, and I’m starting to incorporate them more into my life!

Ingredients (serves 1)

  • 1/2 cup rolled oats

  • 3/4 cup non-dairy milk

  • 1 tablespoon chia seeds

  • 1 tablespoon sunflower seeds

  • 1 tablespoon flaxseed meal

  • 1 tablespoon maple syrup

1. Mix everything together in a jar, and refrigerate overnight.

2. In the morning, slice up a banana and heat up 1 tablespoon coconut oil in a pan on medium heat. Cook for 2-3 minutes on each side (try not to burn them by lowering the heat if you need!)

3. Add to your oats and top with cinnamon and coconut!